Anxiety and phobias

Overcome anxiety and phobias to live your life to your full potential

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Stop smoking

Enjoy a healthier life when you stop smoking with hypnosis

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NLP coaching

Achieve your dreams in work, personal life or sport

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Lose weight

Lose weight and reduce the chance of putting it back on

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Past life regression

Discover who you could have been in a past life

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Other services

See my full range of hypnotherapy services in Birmingham

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Hypnotherapy Birmingham and online

Hypnotherapy in Birmingham and online can help you stop smoking, lose weight or get rid of phobias and anxiety that are holding you back and stopping you from reaching your full potential.

I’m Paul, a full member of the National Council for Hypnotherapy (NCH) which means you can be sure I meet strict criteria for both my qualifications and conduct. You can see my hypnotherapy qualifications here.

On this site, you’ll find pages of information about how hypnosis works and the many forms of hypnotherapy.

You can read more about me in the section below and see why and how I became a hypnotherapist.

If you need help with anything then contact me today.

Hypnotherapy Birmingham from the comfort of your home

I offer hypnosis in Birmingham from the comfort of your home with either my home visits or online hypnotherapy.

I find that doing sessions in an environment where you feel comfortable helps massively.

Imagine going along to a strange building, sitting in an office and trying to relax. It doesn’t really work for most people because it’s naturally very hard to relax in unfamiliar surroundings. That’s your bodies natural defence mechanism keeping you alert and on the look out for danger.

I do most of my work online as we’ll look at next.

Online hypnotherapy via Zoom

Online hypnotherapy is my speciality. Why go to the trouble of travelling or even having someone come round to your house when we can do it all over the phone?

I do Zoom hypnotherapy and can also use Whatsapp or even a normal phone call if needed.

All you need is a phone and preferably the earphones/microphone that came with it. The earphones do help to block out noise and allow you to concentrate on what I’m saying more.

I offer online hypnotherapy from 9 a.m up until around 7 p.m Monday to Sunday so we can fit in a time that suits you.

Hypnotherapy services I offer in Birmingham

I specialise in dealing with anxiety, phobia and stopping people smoking but I do offer a whole range of services.

If you have a fear of heights, driving, flying, tests or many other things then I can help you. It’s easier than you think to change your life and fix a problem.

You might think having had a problem for longer makes it harder to get rid of. That isn’t strictly true!

You are not stuck. Change is possible and it can often happen more quickly then you think.

How many sessions of hypnotherapy will I need?

I often fix phobia and anxiety in just one session. It does depend on your problem and many people like to take a longer course of 2 to 3 sessions to help cement the remedy but it’s doesn’t take months.

I’ve written a whole page about your first hypnotherapy session and how many hypnotherapy sessions you’ll need.

There’s also a page about how hypnosis works if you’d like to learn more about that.

The main thing to know is that it doesn’t take as long as many people expect!

Life coaching in Birmingham

I also offer life coaching in Birmingham. I can help with changing your life in other ways than getting over anxiety and specific problems.

I’ve trained in NLP which means I understand how the mind works. Life coaching doesn’t use any hypnosis but there are some techniques we can use which are the same as we’d do if you were in hypnosis.

Many times in life we’re held back by nothing other than ourselves!

Have you ever wanted to change jobs? Buy a house? Make some other big change in your life?

The problem is that often you just don’t know where to start because it’s too big a thing to sort out on your own.

When someone else helps you with techniques and new ways of looking at things, everything can seem so much easier.

I largely use life coaching mixed in with my hypnotherapy in Birmingham but I also offer it as a stand-alone service.

Find out more about me

If you’re wondering just who I am then I’ve written a whole page where you can learn about me.

There’s so much info on there you’ll feel like you know my by the time you’ve finished reading!

There are also many videos of me on here so you can get an idea of what I offer you and whether you think I’m the right hypnotherapist for you.

You can also read about my qualifications to see what makes me different to other hypnotherapists and how seriously I take my work.

Don’t worry though, there’s always room for some fun unless you have a very serious case. Humour helps hypnosis!

Start your hypnotherapy in Birmingham now

To start your hypnotherapy and fix your problem, all you need to do is take that first step and contact me now.